Adjunctive Therapies
Sabrina also offers these adjunctive therapies as part of the massage treatment when appropriate at no additional fee.
Myofascial Release
Pregnancy Massage
Manual Lymphatic Drainage
Fascial Stretch Therapy
Cupping Massage
Gua sha
Thai Foot Reflexology
Kinesio-taping
Trigger Point Therapy
Massage Therapy Info
“Massage therapy is the manual manipulation of the soft tissues of the body, to achieve a therapeutic response. It enhances the function of muscles and joints. It improves the circulation of the blood and lymph, relieves pain and stress, and may reduce blood pressure. Massage therapy has a sedative, calming effect.”
– Massage Therapy Association of Nova Scotia
– Massage Therapy Association of Nova Scotia
Some of the many benefits of massage therapy are:
- A decrease in muscle spasms and tension
- Increased range of motion and flexibility
- Increased circulation
- Reduced scar tissue
- Improved posture
- A reduction in stress and in levels of anxiety
- Improved deeper breathing and an awareness of your breath
- Decreased swelling and pain in injuries such as sprains and strains
- Overall improved body awareness
Some of the conditions that massage therapy can benefit are:
• Headaches / Migraines
• Muscle tension or spasms
• Carpal Tunnel
• Tendinitis – golfers elbow, tennis elbow, rotator cuff tendinitis, etc.
• Plantar Fasciitis
• Back pain
• Degenerative Disc Disease
• Herniated Discs
• Arthritis
• Scar tissue formation
• Neck or Shoulder pain
• Hip pain
• Bursitis
• Scoliosis
• Pregnancy
• Chronic Pelvic Pain
• Anxiety
• Muscle tension or spasms
• Carpal Tunnel
• Tendinitis – golfers elbow, tennis elbow, rotator cuff tendinitis, etc.
• Plantar Fasciitis
• Back pain
• Degenerative Disc Disease
• Herniated Discs
• Arthritis
• Scar tissue formation
• Neck or Shoulder pain
• Hip pain
• Bursitis
• Scoliosis
• Pregnancy
• Chronic Pelvic Pain
• Anxiety
Address
17 Maplewood Drive
Halifax, Nova Scotia B3N 1C4
(902) 579-2519
[email protected]
Sabrina is a proud member of MTANS.
